What content should you create and publish to win online — secrets of creators on Instagram, LinkedIN, Tiktok, etc..

One of the biggest questions I have struggled with personally is around what I share with the world, what I do, and knowing what is the best investment of my time. In fact, as I have worked in launching companies these past 15 years and helping others grow through online digital content, it appears to Continue Reading

How to achieve balance and social empathy with your employees, team members, and mates

Is it your idea or the highway? I hope not, because soon you’ll be walking the highway by yourself — alone and ineffectual I find myself in deep and passionate discussions fairly often. I prefer these in fact to the blasé discussions about weather and non-impactful topics. Personally I think we all prefer to have real conversations Continue Reading

Motion does not lead to success — here I share a model that does

You hear it all the time — I am busy; I am working hard…. and yet, these people (ourselves definitely in some moments), find themselves in the same spot. They are not achieving the creative success — making and releasing the art they love. We are not achieving the financial success, or simple project success of our charity and Continue Reading

How to have a great workout - should you do instagram workouts, mindset, coaching, and stress

There is a difference between a planned training experience that delivers both physical and the right psychological affects. It takes study of human behavior, understanding of (yes) psychology, anatomy, programming, muscle dynamics, your athletes, the season, and more. When I work with athletes I deeply consider all of these factors. In fact, it is my Continue Reading

What is your ideal self? If you could design what is the ideal man or woman, who would they be?

Often I hear, I want to be just like my Dad or Mom. These role models you were raised around gave constant feedback and demonstrations of someone successful. Well, successful by the simple definition of they were still around and able to bring another human into the world. Others see how their parents raised them, Continue Reading