Giving a week in Rwanda, an ask for your help

My why: I want reduce the injury pain they are suffering, teach them how to put together effective workouts in ...
Read More

In my mind …Death is a gift

A game that has an end is bestA time cap creates a better result; better completionsA deadline breaks all procrastination ...
Read More

Strive despite challenge

a view on emotional resilience and how it impacts family and team success Originally I had titled this “strive through ...
Read More

How to manage your day to achieve happiness and success

Tips and tricks from an author, father, and creator One of the most popular questions I get from clients and ...
Read More

IT IS OUR MOST POWERFUL MUSCLE — THE WILL POWER OF YOUR SOUL AND THE UNLOCK TO EVERY AMBITION IN OUR LIFETIME

Mindset is a funny muscle, it is something we can’t see in the mirror and only know we are in ...
Read More

Have the courage to ask

Why I am (have been) afraid to ask someone for their time, and it goes deeper than that unfortunately? When ...
Read More

Are you focused on the cup — half full or half empty?

The classic debate around optimism, vision, and a reveal into the mind of those around centers on a simple cup ...
Read More

Being positive is your most powerful mindset to overcome negativity

I am in pain, frustrated, and hurt. Things I wish to happen are struggling despite their good that would result ...
Read More

Encourage the Process vs the Talent

Daily practicing what you love is an amazing life, and something funny happens when you enjoy the process — you become really ...
Read More

Your problems are not less because someone has harder ones

Perspective is interesting. No matter who you are or where you are in life, what you are working through can ...
Read More

How to break procrastination and hesitation for everything from making a podcast, dating, and beginning that new hobby / career

When I look at my big hairy audacious goals (BHAG) they are daunting, exciting, and require dozens, hundreds, and in ...
Read More

Features and Benefits: Showing empathy for your customers

We think deeply about our products and services that we create for the market. We build features, automations, UX, UI, ...
Read More