Ideas and research on living a great life and having a huge impact
Often I hear, I want to be just like my Dad or Mom. These role models you were raised around gave constant feedback and demonstrations of someone successful. Well, successful by the simple definition of they were still around and able to bring another human into the world. Others see how their parents raised them, Continue Reading
You want to be fit like those you see on The CrossFit Games — awesome, let’s go! But .. wait you say, I am not a professional athlete .. honestly I haven’t really done anything “training” wise for the last 10–20 years, so how do I start? HERE IS YOUR ANSWER, so you can achieve fitness today and a lifetime Continue Reading
Why you must write, record videos, and share to the world…no matter how uncomfortable you feel about it. Do it in spite of whether you feel what you share will “matter” or be profound. Too often we argue against ourselves and decimate the idea and material, before it ever even hits the paper. I hear Continue Reading
What does it take for you take action? How do you do the things you want to do or know you should do? What motivates you? This is something that we all struggle with. We KNOW what the right thing to do is at this moment. We KNOW what can achieve our ambitions. We see Continue Reading
Persevering in the face of struggle, challenge, and physical demands. Dark places happen in the midst of struggle and challenges that extend long periods of time and distance. How many times have you found yourself working in a team with external demands at emergency paces. Where everything is a fire and the expectation is nights Continue Reading
I am investing and putting my challenges and ambitions forward in the belief that it will inspire others, show we are all working hard to have a positive impact in the world, and ideally (God willing) create discussions and generate ideas that help these pursuits succeed. Here are the core areas I am working with Continue Reading
When we talk about an idea with others something happens to the idea. For some the creative relationship between you and the idea begins be lost, and the idea flutters away. Others it can become a collaboration that builds greater steam. What makes up each, and how can you ensure you are seeing the birth Continue Reading
Our Best Self Podcast: Episode 001 Do you often feel like you have no time for everything you want to achieve and accomplish? I know I have in the past, and it has taken a lot of trial and error to find methods that have helped me juggle all aspects of life. My life involves Continue Reading
Good and bad ebbs and flows .. more positive than negative, but at times the degrees of change and speed can be startling, unless you have this mindset. Change is not negative First let’s embrace the truth and reality, change is the constant in our world. To seek to eliminate change in our life is to cease Continue Reading
Eating crow is the humble pie, the grind, the dirt of your craft. It isn’t glamorous but it is what you did to get where you are today. It is also a craft that you improve upon through repetition and experience. It is necessary for this work to be done, and while we may hire Continue Reading