Love yourself, then your life, then you can accept love from others

This isn’t about romance, it can be for some, but this is instead about creating the most happiness in your life. Love is the means — it is the single factor for all successful entrepreneurs, writers, and the most influential people in our history. Love is how we pull ourselves out of depression, toxic relationships, bad households, Continue Reading

How we all are becoming better leaders during Quarantine

Leadership’s forced evolution, it may be rocky but the upside is tremendous The COVID pandemic is requiring a new breed of leaders to come forward, and those that fit this archetype will be coveted by stakeholders and employees equally. The classic leadership focused on maximizing output (not innovation / creativity / service) is being exposed Continue Reading

In this time of COVID-19 what do you feel, and what you should do now

Energy, nerves, and body on tilt Scared —  Stressed —  Optimistic — words that embody how I feel  Create certainty What if you had a choice in how you reacted, acted, felt, and behaved?  What if you could not just survive but thrive in other aspects of your life…  What follows are some prompts that I have seen valuable and led Continue Reading

Why do I extend the ‘big reveal’ .. and how that should impact how you do everything in business and life.

Joy Surprise Excitement These are the emotional triggers that connect us to anticipatory moments and events. Powerful, raw, and such a good emotion that we seek these out. In a world where there are plenty of surprises that are not fun (that letter we received was actually a bill instead of a birthday card… or Continue Reading

You feel stressed, but what is happening in your body?

Heart rate and Heart Rate Variability — work stress, whoop project One of the great opportunities we have today is to not only understand how to maximize human performance and happiness, but also to become highly specialized. More and more technology and research is beginning to demonstrate what our bodies are doing in certain moments. To that end, Continue Reading